Oh, and now that my hometown Lions are 0-12, I have to believe if they can manage to lose their last four games, they have got to be the worst team in the history of the NFL. Hey, at least they'd be the best at something, right?
Saturday, November 29, 2008
Saving Your Shoulders
There was a really good article written by Andrew Paul for EliteFTS (a GREAT website in its own right) about common shoulder issues seen by strength coaches and what to do about them. So if you aren't well-versed in anatomy and don't care to know what the "kinetic chain" is, this is for you. And I got a lot out of it too, so if you do are at all "in the field", you should still find it very useful. Check it out:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment