The Question Everyone Loves to Ask

How much do you bench? We've all heard it. There probably isn't a question that gets asked more in every gym, across the world. 

Is bench pressing the most important thing in the world for a lifter? No. 

Is bench pressing the only way that someone can get strong? No.

Is bench pressing the key to discovering the secrets of the universe? Probably, but who cares about that?

Regardless, people have feeling, people have egos, and when they answer that question, they'd rather say a bigger number than a smaller number. And while I always stress that people should "learn to fish", instead of having someone else get the fish for them, most people don't care enough to even try and learn. They want answers and they want them now. Right or wrong, it's the truth.

So, on that note, I want to tell everyone about the Critical Bench Program. This isn't like most generic bench press programs. The program, most importantly above all else, is individualized. Based on your training age and current stats, the guys at Critical Bench alter the program so it fits just you.

The program is a thorough, 11-week cycle that guarantees to put 50 lbs. on your bench press. I mean, come on. How many of you have been stuck at a certain point in your bench for forever? Wouldn't you like to add 50 lbs. to that total in less than 3 months?

 Click here to find out more about the program, but I will tell you that if you are dead-set on upping your bench press, then this if for you: The Critical Bench Program

And, if you're not sure about the program yet, get the FREE, 50 Keys to a Bigger Bench e-book right here!